Video Time: 8 Minutes Action Time: Around 10 Minutes
Video Time: 8 Minutes
Action Time: Around 10 Minutes
Burnout is not a simple result of long hours. The cynicism, depression, and lethargy of burnout can occur when you’re not in control of how you carry out your job, when you’re working toward goals that don’t resonate with you, and when you lack social support. If you don’t tailor your responsibilities to match your true calling, or at least take a break once in a while, you could face a mountain of mental and physical health problems.
Every experience you have – whether good or bad – is an opportunity to learn something new and grow as a person!
Some causes of burnout can be being asked to do tasks that make you uncomfortable leading to a lack of productivity and a lack of motivation that can cause your private and professional life to suffer.
If you are currently in a job that makes you feel this way, but you are unable to leave just yet, read this article to learn how to find things to love about it to hold you over until your dream job comes your way.